Getting rid of seborrheic keratosis is not an easy task, it requires self-initiative and tolerance. The best way you can get rid of seborrheic keratosis avoiding the factors that cause the infection, ensuring your skin is protected from sun rays is one of the precautions you should undertake. In case of hot sunny weather ensure you are less exposed to the sun, as much as UV light is good for our health avoid much exposure to the sun. During cold weather conditions wear protective covering while ensuring the infected parts are not exposed since cold weather also worsens the infection.
Another thing you should consider when getting rid of seborrheic keratosis is proper dietary needs,a proper diet will help reduce the spread and assist in healing of the infection. You should consider eating food with low fat and low sugar levels, cutting down your alcohol intake is also a mandatory plus other related drugs. Stress is another factor associated with seborrheic keratosis; avoid stress or activities that may lead you into stress. You can see a counselor who can help you overcome and manage stress. Proper dietary needs and stress management helps to enhance your healing process.
The easiest way to get rid of seborrheic keratosis is by ensuring proper hygiene, the infection will thrive well in oily skin that is dirty. It is therefore a mandatory to ensure general cleanliness at all times and be keen on any unusual changes on your skin. You should wash the infected parts regularly without causing any irritation. Ensure your nails are trimmed so that you may not be able to scratch the infected parts properly since they can be very itchy. Wash your scalp with detergents if the infection is on the head to reduce excess dandruff on your sculp.
It is better to get control of seborrheic keratosis from the first appearance; this will enable you to manage the infection easily and at a less cost. Mild conditions can be managed by applying creams on the surface regularly. The creams are usually expensive and have a bad odor, however this should not be a cause of preference on the cream choice. Choose a cream that will best cure your infection and have no other minor effects on your skin. They say prevention is better than cure therefore it’s your choice prevent the infection or wait for the dermatologist to cut off the patches.
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